The recipe low fat mango chicken

Made From Scratch Recipes

low fat mango chicken recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like low fat mango chicken!

low fat mango chicken

low fat mango chicken Recipe
low fat mango chicken

Low fat Mango Chicken is a easy and quick recipeVery tasty and is nice with wild rice, couscous or just naan breadVery good as a low cal low fat confy food

What Course Is low fat mango chicken?

low fat mango chicken is for Dinner.


How Long Does low fat mango chicken Recipe Take To Prepare?

low fat mango chicken takes 5 minutes to prepare.


How Long Does low fat mango chicken Recipe Take To Cook?

low fat mango chicken takes 30 minutes to cook.


How Many Servings Does low fat mango chicken Recipe Make?

low fat mango chicken makes 6 servings.


What Are The Ingredients For low fat mango chicken Recipe?

The ingredients for low fat mango chicken are:

chicken, 800 gram(s)
creamed tomatoes, 250 gram(s)
creme fraiche weight watchers, 400 serving
mango chutney, 230 gram(s)
Onions, raw, 1 large
Garlic, 3 cloves
Coriander
Salt to taste
water


How Do I Make low fat mango chicken?

Here is how you make low fat mango chicken:

Low fat Mango ChickenServes6 to 8In a pan soften the garlic and onion (add a bit of water 1tsp)once soften add the chicken and cook for 5 minutesafter 5 minutes add the tomatoes, mango chutney and water if necessary (depends how thick you like your sauce)let simmer for 25minutes and at the end stir in the creme fraiche and leave for 5minutes, remove from the heatcut the coriander and stir inadd salt to your tasteif the sauce is to thick add some waterNumber of Servings: 6Recipe submitted by SparkPeople user MRSSIMMONS.


What's The Nutritional Info For low fat mango chicken?

The nutritional information for low fat mango chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 383.6
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 45.4 g

What Type Of Cuisine Is low fat mango chicken?

low fat mango chicken is Indian cuisine.


What Dietary Needs Does low fat mango chicken Meet?

The dietary needs meet for low fat mango chicken is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day