Indian

Grilled Tandoori Chicken takes 15 minutes to prepare.

Grilled Tandoori Chicken takes 20 minutes to cook.

Grilled Tandoori Chicken makes 10 servings.

The ingredients for Grilled Tandoori Chicken are:

Tandoori Paste, 10 tbsp
Trader Joe's Greek Style Nonfat Plain Yogurt, 1.5 cup
Boneless Skinless Chicken Tenderloins (Frozen), 32 oz
Salt, 1.5 tbsp
Pepper, black, 1.5 tbsp
Limes, 1 fruit (2" dia)

Here is how you make Grilled Tandoori Chicken:

Thaw the frozen tenderloin completely and washIn a bowl mix the greek yogurt, the tandoori paste, the salt and pepper and the juice of the lime.Add chicken and coat completely. Cover and let it marinade in the refrigerator from 2 to 8 hours.When ready for cooking, spray grill with Pam cooking spray and grill until chicken is completely cooked.Serving Size: About 2 Tenderloins per servingNumber of Servings: 10Recipe submitted by SparkPeople user EZZERY.

The nutritional information for Grilled Tandoori Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 118.5

• Total Fat: 0.9 g
• Cholesterol: 56.8 mg
• Sodium: 1,546.7 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.9 g
• Protein: 21.8 g

Grilled Tandoori Chicken is Indian cuisine.