Indian

Indian spiced grilled chicken is for Dinner.

Indian spiced grilled chicken takes several minutes to prepare.

Indian spiced grilled chicken takes several minutes to cook.

Indian spiced grilled chicken makes 10 servings.

The ingredients for Indian spiced grilled chicken are:

3/4 cup plain nonfat greek yogurt
2 tbls lemon juice
4 tsp garam masala
2 tsp paprika
1/4 tsp salt
1/8 tsp black pepper
1/8 tsp Cayenne pepper
10 (6-ounce) boneless skinless chicken breasts
1 table spoon vegetable oil (EVOO)

Here is how you make Indian spiced grilled chicken:

whisk together yogurt, lemon juice, garam masala, paprika, salt, black pepper, cayenne pepper in a medium bowl.split into two large ziplock bags. add 5 chicken breasts to each bag and coat chicken with marinade. lay flat in fridge over night.Heat grill or grill pan to medium high. Remove chicken from bags. brush grill with vegetable oil and grill chicken until cooked through, about 7 minutes per side.Number of Servings: 10Recipe submitted by SparkPeople user ZWOLFTER.

The nutritional information for Indian spiced grilled chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 175.4

• Total Fat: 3.0 g
• Cholesterol: 97.5 mg
• Sodium: 382.3 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.2 g
• Protein: 36.1 g

Indian spiced grilled chicken is Indian cuisine.