Indian

Tandoori Grilled Chicken (Cara's Cravings) is for Dinner.

Tandoori Grilled Chicken (Cara's Cravings) takes several minutes to prepare.

Tandoori Grilled Chicken (Cara's Cravings) takes several minutes to cook.

Tandoori Grilled Chicken (Cara's Cravings) makes 1 servings.

The ingredients for Tandoori Grilled Chicken (Cara's Cravings) are:

Tandoori Grilled Chicken
Adapted from Confections of a Foodie Bride
1/2 cup nonfat plain Greek yogurt
1/3 cup packed cilantro
1 heaping tablespoon grated fresh ginger
2 cloves of garlic
1/4 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon ground coriander
6 boneless, skinless chicken breasts, about 5 oz each

Here is how you make Tandoori Grilled Chicken (Cara's Cravings):

In a blender, combine all ingredients except for the chicken. Process until smooth. Trim the chicken breasts of any remaining fat and place in a large bowl. Pour in the yogurt mixture and stir to coat completely. Refrigerate for several hours, or overnight (the longer, the better.)Preheat grill to medium-low heat and oil the grates or mist with nonstick cooking spray. Grill the chicken for about 20 minutes, or until cooked through, turning only once. Remove from the grill and tent with foil until ready to serve. Serving Size: 5Number of Servings: 1Recipe submitted by SparkPeople user FRABJAK.

The nutritional information for Tandoori Grilled Chicken (Cara's Cravings) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,017.1

• Total Fat: 10.7 g
• Cholesterol: 493.0 mg
• Sodium: 1,175.7 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.3 g
• Protein: 206.9 g

Tandoori Grilled Chicken (Cara's Cravings) is Indian cuisine.