Indian

Lemon-Ginger Chicken is for Dinner.

Lemon-Ginger Chicken takes 60 minutes to prepare.

Lemon-Ginger Chicken takes 75 minutes to cook.

Lemon-Ginger Chicken makes 3 servings.

The ingredients for Lemon-Ginger Chicken are:

1.5 cup slices (1" dia) Ginger Root
8 serving Garlic, cooked (1 clove / serving)
1 tbsp Lemon zest
2 serving Lemon, fresh squeezed, juice of one whole lemon
5 tsp MORTON Sea Salt, Fine Salt
0.75 tsp Turmeric, ground
3 cup (8 fl oz) Water, tap
1 cup, chopped Onions, raw
0.25 cup Parsley
2 tsp Salt
4.4 serving Chicken Breast Tenderloin - Tyson - 4 oz.
1 cup Stonyfield Farm Lowfat Plain Yogurt
1 cup Basmati Cooked White Rice - According to Publix
4 serving Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp

Here is how you make Lemon-Ginger Chicken:

Stir together yogurt, ginger, garlic, 4 tablespoons lemon juice and 3 teaspoons salt in a large bowl. Add chicken; stir to evenly coat. Cover and chill at least 1 hour or overnight. Preheat oven to 425. Line a large rimmed baking sheet with aluminum foil. Remove chicken from marinade and dispose marinade. Let chicken stand at room temperature for 15 minutes. Melt 3 tbs butter in a small pan over low heat. Remove from heat and stir in 1/4 teaspoon turmeric and 1 tbs lemon juice Place chicken on baking sheet in a single layer,brush evenly with butter mixture. Bake until lightly browned and cooked through, about 25 Serving Size: Makes 6 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KBURLE19.

The nutritional information for Lemon-Ginger Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 338.0

• Total Fat: 8.5 g
• Cholesterol: 73.3 mg
• Sodium: 1,070.8 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 3.6 g
• Protein: 28.6 g

Lemon-Ginger Chicken is Indian cuisine.