The recipe Chicken Masala

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Chicken Masala recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Chicken Masala!

Chicken Masala

Chicken Masala Recipe
Chicken Masala

I've heard thighs work better than breasts on the chicken, so I bake the breasts, debone and skin them. The calorie calculator doesn't have skinless thighs, so it's calculated with breasts, which probably adds a few calories to the total, but not much. If I was going to guess, I'd say add 20 calories per serving.

What Course Is Chicken Masala?

Chicken Masala is for Dinner.


How Long Does Chicken Masala Recipe Take To Prepare?

Chicken Masala takes 15 minutes to prepare.


How Long Does Chicken Masala Recipe Take To Cook?

Chicken Masala takes 30 minutes to cook.


How Many Servings Does Chicken Masala Recipe Make?

Chicken Masala makes 3 servings.


What Are The Ingredients For Chicken Masala Recipe?

The ingredients for Chicken Masala are:

Lentils, 1 cup
Jyoti Natural Foods classic masala sauce, 1 cup
Cabbage, fresh, half a head, large (about 7" dia)
Zucchini, baby, 1 large
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 can
3 chicken thighs, de-boned and skinned


How Do I Make Chicken Masala?

Here is how you make Chicken Masala:

Cook chicken thighs in oven at 400 degrees for 20 minutes. Meanwhile, Cook lentils according to package. Add tomatoes when halfway through, finish cooking lentils. Skin and debone chicken. Add the remainder of ingredients, including thighs, to the pot of lentils and simmer 10 minutes.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user ZULAYA.


What's The Nutritional Info For Chicken Masala?

The nutritional information for Chicken Masala is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 361.5
  • Total Fat: 7.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 1,747.5 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 12.4 g
  • Protein: 28.7 g

What Type Of Cuisine Is Chicken Masala?

Chicken Masala is Indian cuisine.


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