Indian

Chicken tika masala is for Dinner.

Chicken tika masala takes 120 minutes to prepare.

Chicken tika masala takes 40 minutes to cook.

Chicken tika masala makes 6 servings.

The ingredients for Chicken tika masala are:

Chicken Tikka Masala

Ingredients

Marinade

1 cup plain yogurt
2 tablespoons lemon juice
1 tablespoon grated fresh ginger
2 teaspoons cumin
1 teaspoon ground cinnamon
1 teaspoon ground cayenne pepper
1 teaspoon salt
1 1/2 pounds boneless, skinless chicken thighs cut into large cubes

Sauce

1 tablespoon butter
2 cloves garlic, minced
1 jalapeno chile, minced
2 teaspoons ground coriander
1 teaspoon cumin
1 teaspoon sweet paprika
1 teaspoon garam masala
1 teaspoon salt
1 8 oz. can tomato sauce
1 cup heavy cream
1/2 cup fresh chopped cilantro
Crushed red chile (optional, can be found in most Asian markets)

Here is how you make Chicken tika masala:

In a large bowl, combine yogurt, lemon juice, grated ginger, 2 teaspoons cumin,cinnamon, cayenne and 1 teaspoon salt. Stir in chicken, cover, and refrigerate for at least2 hours, but preferably overnight.Preheat the oven to 350 F. Put chicken on a foil-lined baking sheet and cook in oven for25 minutes, until cooked through.Melt the butter in a large deep skillet over medium heat. Add the garlic and jalapeno andstir for 1 minute. Stir in the ground coriander, 1 teaspoon cumin, paprika, garam masalaand 1 teaspoon salt. Add the tomato sauce and the heavy cream and stir to combine.Reduce the heat to low and simmer gently until the sauce thickens, about 20 minutes.Add the cooked chicken to the sauce and let simmer for another 10 minutes. Garnish withchopped cilantro (and crushed red chile, if desired).Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user ASHBOT1000.

The nutritional information for Chicken tika masala is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.0

• Total Fat: 10.7 g
• Cholesterol: 43.5 mg
• Sodium: 294.2 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.9 g
• Protein: 5.4 g

Chicken tika masala is Indian cuisine.