Indian

Whole Chicken Baked with an Almond and Onion Sauce is for Dinner.

Whole Chicken Baked with an Almond and Onion Sauce takes several minutes to prepare.

Whole Chicken Baked with an Almond and Onion Sauce takes several minutes to cook.

Whole Chicken Baked with an Almond and Onion Sauce makes 6 servings.

The ingredients for Whole Chicken Baked with an Almond and Onion Sauce are:

For Spice Paste:
2 Tbsp. fresh lemon juice
1 cup plain, lowfat yogurt
1 medium onion, chopped
1 3-inch piece ginger, peeled and chopped
3 cloves garlic, peeled and chopped
3/4 tsp. cayenne pepper
1 3/4 tsp. salt
2 tsp. garam masala
2 Tbsp. slivered blanched almonds

1 whole chicken, about 3 3/4 pounds
1/2 tsp. salt
1 Tbsp. fresh lemon juice
1 Tbsp. olive oil
1/2 tsp. whole cumin seeds

Here is how you make Whole Chicken Baked with an Almond and Onion Sauce:

Put all ingredients for spice paste in a blender, and blend until smooth.Remove the chicken skin. (Usually, not all the skin from the wings can be removed. That's OK.) Cut 2-3 diagonal gashes into breast and thighs. Rub with 1/2 tsp. salt and 1 Tbsp. lemon juice--inside and out. In a bowl or large Ziploc bag, rub spice paste onto chicken. Cover and refrigerate for 4 - 24 hours.Preheat oven to 400-degrees.Poor olive oil into a large, casserole pan (large enough to hold the chicken and marinade). Heat over medium high heat and add cumin seeds. After they begin to sizzle, add the chicken (breast-side up) and marinade. Bring to a simmer, cover, and bake for 30 minutes. Uncover, baste, and bake for an additional 40 minutes. Baste with the sauce about every 10 minutes.Serving Size: Makes about 6 3-oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user CAMONKEY.

The nutritional information for Whole Chicken Baked with an Almond and Onion Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.4

• Total Fat: 7.9 g
• Cholesterol: 51.5 mg
• Sodium: 955.3 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.0 g
• Protein: 18.2 g

Whole Chicken Baked with an Almond and Onion Sauce is Indian cuisine.