Indian

Indian Chicken and Red Lentil Soup - 351cal is for Soup.

Indian Chicken and Red Lentil Soup - 351cal takes 15 minutes to prepare.

Indian Chicken and Red Lentil Soup - 351cal takes 45 minutes to cook.

Indian Chicken and Red Lentil Soup - 351cal makes 4 servings.

The ingredients for Indian Chicken and Red Lentil Soup - 351cal are:

Olive Oil, 1 tbsp (remove)
Carrots, raw, 2 small (5-1/2" long) (remove)
Celery, raw, 2 stalk, large (11"-12" long) (remove)
Onions, raw, 0.5 large (remove)
Garlic, 1.5 clove (remove)
Curry powder, 1 tsp (remove)
Ginger, ground, 0.25 tsp (remove)
*Cumin seed, 0.25 tsp (remove)
Pepper, red or cayenne, 0.25 tsp (remove)
Lentils, 0.75 cup (remove)
Chicken Breast, no skin, 32 ounces (remove)
Tomato Paste, 7 grams (remove)
Water, tap, 5 cup (8 fl oz) (remove)

Here is how you make Indian Chicken and Red Lentil Soup - 351cal:

To comeNumber of Servings: 4Recipe submitted by SparkPeople user MARILENASPARK.

The nutritional information for Indian Chicken and Red Lentil Soup - 351cal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.8

• Total Fat: 6.6 g
• Cholesterol: 131.5 mg
• Sodium: 214.2 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.8 g
• Protein: 56.6 g

Indian Chicken and Red Lentil Soup - 351cal is Indian cuisine.