Indian

Chicken Spinach Curry is for Dinner.

Chicken Spinach Curry takes 20 minutes to prepare.

Chicken Spinach Curry takes 25 minutes to cook.

Chicken Spinach Curry makes 4 servings.

The ingredients for Chicken Spinach Curry are:

2 lbs boneless Chicken Breast,
3 tbsp Olive Oil (1 in cinn. stick, 3 green caradom, 1 black caradom)
I large onion diced
2 cans Diced Tomatoes
4-5 Garlic cloves
1 tbsp ginger
1 tsp each of Curry powder, coriander, garam masala, cumin
Chili powder, .5 tsp (remove)

Here is how you make Chicken Spinach Curry:

heat oil, and whole spicesadd onion and cook downthen add garlic and gingerthen add tomatoes and cook down (15 mins)add dry spices add chicken and cook all the wayadd spinach until warmed and seasoned.Number of Servings: 4Recipe submitted by SparkPeople user JLINGELS.

The nutritional information for Chicken Spinach Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.2

• Total Fat: 11.2 g
• Cholesterol: 34.2 mg
• Sodium: 270.6 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 4.7 g
• Protein: 17.1 g

Chicken Spinach Curry is Indian cuisine.