Indian

Fake Tandoori Chicken is for Dinner.

Fake Tandoori Chicken takes 65 minutes to prepare.

Fake Tandoori Chicken takes 20 minutes to cook.

Fake Tandoori Chicken makes 2 servings.

The ingredients for Fake Tandoori Chicken are:

3/4 lb boneless skinless chicken thighs
(trimmed of visible fat if you can)

Marinade:
1 cup low fat buttermilk
2 tbs curry powder (hot or sweet, I use a mix of both)
1 tbs ground coriander
1 tbs ground cumin
1 tbs garam masala
1 tbs lemon zest.

Here is how you make Fake Tandoori Chicken:

Drop marinade ingredients into a bag, and mix up..Add Chicken thighs.Seal bag and stick in fridge for at least one hour - more is better (I will start it in the am before heading out to work)(note- if you can't get buttermilk, low fat plain yogurt can be substitured easily)When you're ready... grill, roast, broil the chicken til done.NOTE:If you cut the chicken into chunks - you can broil those and they make nice tidbits for football parties or other events where "man food' is needed. :DIt's great served cold the next day in a pita w/ some lettuce, tomato,c ucumbers and some yogurtNumber of Servings: 2Recipe submitted by SparkPeople user MALEFICENT1964.

The nutritional information for Fake Tandoori Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 326.2

• Total Fat: 10.9 g
• Cholesterol: 170.9 mg
• Sodium: 309.8 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.5 g
• Protein: 45.0 g

Fake Tandoori Chicken is Indian cuisine.