Indian

Ferber's Authentic Chicken Vindaloo is for Dinner.

Ferber's Authentic Chicken Vindaloo takes 20 minutes to prepare.

Ferber's Authentic Chicken Vindaloo takes 30 minutes to cook.

Ferber's Authentic Chicken Vindaloo makes 2 servings.

The ingredients for Ferber's Authentic Chicken Vindaloo are:

Vindaloo Sauce:
1/4 tsp. cayenne pepper, ground
1/2 tsp. cumin, ground
1/4 tsp. coriander, ground
1/4 tsp. turmeric, ground
1/4 tsp. cardamom, ground
3/4 tsp. mustard powder
1/4 tsp. black pepper, ground
1 tsp. ginger root, minced
2 tsp. brown sugar
1.5 tbsp. white vinegar
1/2 cup water

Other Ingredients:
1 small onion, chopped
4 garlic cloves, minced
2 (4 oz.) boneless, skinless chicken breast
1 cinnamon stick (about 1/4 tsp ground)
2 oz. tomato sauce
1 Tbsp. parsley, chopped
Salt, to taste

Here is how you make Ferber's Authentic Chicken Vindaloo:

Serves 2. You can add more chicken to serve more. This recipe will not yield more than 4 servings though.First, mix the "Vindaloo Sauce" ingredients in a bowl. Set aside.Cut chicken into small pieces.Brown onion in a skillet set at a medium heat until tender. Add the garlic and chicken pieces and continue to cook until the outside of chicken has some color.Add sauce mix from the bowl, tomato sauce and the cinnamon stick. Cover, and reduce heat to a low simmer. Simmer on low heat for about 10 minutes.Remove cover. Simmer down uncovered for about 10 more minutes. You will see the color and texture change when the water has been reduced.Add the parsely. Cover. Cook for another couple of minutes to soften. Remove from heat.Serve over the rice of your choice.Number of Servings: 2Recipe submitted by SparkPeople user GFERBER.

The nutritional information for Ferber's Authentic Chicken Vindaloo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 201.7

• Total Fat: 2.4 g
• Cholesterol: 65.7 mg
• Sodium: 381.3 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 3.3 g
• Protein: 28.9 g

Ferber's Authentic Chicken Vindaloo is Indian cuisine.