Indian

Curry Chickpeas is for Dinner.

Curry Chickpeas takes 20 minutes to prepare.

Curry Chickpeas takes 10 minutes to cook.

Curry Chickpeas makes 8 servings.

The ingredients for Curry Chickpeas are:

4 medium potatoes chopped and boiled
1/2 medium cauliflower chopped and boiled
2 small onions diced
1 tsp garlic chopped
1 can chickpeas
1 tbsp curry powder
1 tbsp cumin
1/8 tsp cinnamon
1/8 tsp nutmeg
1 tsp salt
1 tbsp black pepper
1 tbsp oil
1 can tomato soup
1/2 can milk

Here is how you make Curry Chickpeas:

cook onion over med-low heat until clear (do not brown), add garlic and spices and stir constatly for a minute or two. Add soup and milk stirring constantly until it returns to boil. Add chick peas potato and cauliflower stir until coated with sauce. Simmer for about 5 minutes. Serve over rice (not included in the calories).Serving Size: makes 8 servings about a cup eachNumber of Servings: 8Recipe submitted by SparkPeople user PATTYISKIND.

The nutritional information for Curry Chickpeas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.2

• Total Fat: 2.7 g
• Cholesterol: 0.8 mg
• Sodium: 612.7 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 5.4 g
• Protein: 5.7 g

Curry Chickpeas is Indian cuisine.

The dietary needs meet for Curry Chickpeas is Vegetarian