The recipe Easy Hummus Dip

Made From Scratch Recipes

Easy Hummus Dip recipe is a Indian Snack meal that takes several minutes to make. If you enjoy Indian for Snack, you will like Easy Hummus Dip!

Easy Hummus Dip

Easy Hummus Dip Recipe
Easy Hummus Dip

This is an easy, simple to make smooth vegan dip to eat with carrots, celery sticks, cucumber spears, pita bread wedges or crackers if you have them in your diet. Delicious and ridiculously fast to make after you've done it once or twice, easy to take with you for a side with your lunch at work. The process below will help give you wonderfully smooth hummus. Add as much or as little garlic as you like; here we're starting with a medium garlic clove; I'm adding more next time as this was really quite mild.

Easy Hummus Dip

What Course Is Easy Hummus Dip?

Easy Hummus Dip is for Snack.


How Long Does Easy Hummus Dip Recipe Take To Prepare?

Easy Hummus Dip takes 10 minutes to prepare.


How Long Does Easy Hummus Dip Recipe Take To Cook?

Easy Hummus Dip takes several minutes to cook.


How Many Servings Does Easy Hummus Dip Recipe Make?

Easy Hummus Dip makes 4 servings.


What Are The Ingredients For Easy Hummus Dip Recipe?

The ingredients for Easy Hummus Dip are:

You'll need:
? cup (4 tbsp) Tahini (a sesame seed paste found in international or eastern foods section)
? cup (1 med or large) fresh lemon juice
2 Tbsp extra virgin olive oil (plus a little more to drizzle when serving, if desired)
1 med. garlic clove, coarsely chopped - more or less to taste
? tsp ground cumin
? to 1 tsp kosher (or table) salt, to taste - see TIP!

then

2 cups (1 can) chickpeas, also called garbanzo beans.

And finally, a dash or two of paprika for serving.



How Do I Make Easy Hummus Dip?

Here is how you make Easy Hummus Dip:

The trick to getting a nice, smooth hummus is to start with creaming the tahini. So in a food processor, add the tahini and lemon juice and process at full speed for about 1 minute. Scrape the side & bottom then process another 30 seconds or so. This will give you a very light, creamy tahini sauce.Add the olive oil, coarsely chopped garlic, cumin powder, ? tsp of the salt (for now) and process again for about 1 minute, scraping down halfway through.Next, drain the chickpeas but keep about 3 tablespoons of the juice/water for later. Rinse the beans and put half into the processor. Process this for 1 minute, then add the remainder of the beans, process for 1 or 2 more minutes, until it is smooth and rather thick. Adding a tablespoon of the reserved juice at a time, process a little more until it is a nice, smooth creamy consistence. You may not need all the juice. Taste and blend in a bit more salt if needed. Scrape out the hummus and pour into a container. For serving fancy, sprinkle a little paprika on top and drizzle a bit of olive oil, as desired. Store in an airtight container and refrigerate for up to a week, if it manages to not all disappear right away.Serving Size:?Makes four ? cup+ servings


What's The Nutritional Info For Easy Hummus Dip?

The nutritional information for Easy Hummus Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.5
  • Total Fat: 16.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 503.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.2 g

What Type Of Cuisine Is Easy Hummus Dip?

Easy Hummus Dip is Indian cuisine.


What Dietary Needs Does Easy Hummus Dip Meet?

The dietary needs meet for Easy Hummus Dip is Vegan


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