Indian

Tomato Egg Curry is for Dinner.

Tomato Egg Curry takes several minutes to prepare.

Tomato Egg Curry takes several minutes to cook.

Tomato Egg Curry makes 4 servings.

The ingredients for Tomato Egg Curry are:

1 T. olive oil
1 large onion, halved and thinly sliced
1 t. finely grated ginger root
2 garlic cloves, crushed
2 T. curry powder
1 x 14 oz can diced tomatoes
1 t. honey or sugar
8 lg. eggs, hard boiled, peeled and halved
salt
1/4 c. low fat yogurt to drizzle over

Here is how you make Tomato Egg Curry:

Heat the oil in a large, nonstick frying pan and add th onion. Cook over medium heat for 10-12 minutes until softened and lightly golden. Add the ginger garlic, and curry powder, and stir and cook for 1 minutes. Stir in the chopped tomatoes and sugar, bring the mixture to a boil, reduce the heat, cover, and cook gently for 10-12 minutes, stirring often. Carefully add the eggs to the mixture and heat through gently until warmed. Drizzle with the yogurt, sprinkle with the coriander and cumin seeds, season, and serve immediately with rice.Number of Servings: 4Recipe submitted by SparkPeople user CORYPHELLA.

The nutritional information for Tomato Egg Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.4

• Total Fat: 12.1 g
• Cholesterol: 318.9 mg
• Sodium: 326.8 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.6 g
• Protein: 14.0 g

Tomato Egg Curry is Indian cuisine.