Indian

Kalvan Fish Maharashtrian is for Dinner.

Kalvan Fish Maharashtrian takes 5 minutes to prepare.

Kalvan Fish Maharashtrian takes 25 minutes to cook.

Kalvan Fish Maharashtrian makes 4 servings.

The ingredients for Kalvan Fish Maharashtrian are:

500 grams slices of any white fish cleaned
2 tablespoon(s) tamarind paste
2 teaspoon(s) garlic paste
? teaspoon(s) turmeric powder
2 teaspoon(s) red chilli powder
1 teaspoon(s) coriander powder
2 flakes garlic crushed
? teaspoon(s) asafoetida powder
1 green chilli(es) slit
? cup(s) coconut milk
1 tablespoon(s) oil
Salt

Here is how you make Kalvan Fish Maharashtrian:

Wash the fish slices and marinate them in a mixture of tamarind paste, garlic paste, turmeric powder, red chilli powder, coriander powder and salt for about 15 minutes.Heat the oil in a heavy-bottomed pan. Put in the crushed garlic, asafoetida and green chilli. Stir-fry briefly and add the marinated fish. Mix gently and sprinkle some water. Cover and cook for about 20 minutes or till the fish is almost cooked.Slowly stir in the coconut milk and bring to a boil on low flame. Cover and cook on low for about 4 minutes or till the fish is well-cooked but firm.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ALL_SMILES_4U.

The nutritional information for Kalvan Fish Maharashtrian is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.1

• Total Fat: 7.8 g
• Cholesterol: 66.3 mg
• Sodium: 136.0 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.7 g
• Protein: 30.5 g

Kalvan Fish Maharashtrian is Indian cuisine.