Indian

Indian Sauteed Dry Fish is for Lunch.

Indian Sauteed Dry Fish takes 20 minutes to prepare.

Indian Sauteed Dry Fish takes 10 minutes to cook.

Indian Sauteed Dry Fish makes 5 servings.

The ingredients for Indian Sauteed Dry Fish are:

Dry Seer Fish 250 grams
Sambhar Onions 400 grams
Gingelly oil 250 ml
Green chillies 20 nos
Eggs 2
Turmeric powder 2 pinches

Here is how you make Indian Sauteed Dry Fish:

Clean dry fish by soaking it in water for 15 to 20 minutes and then set it aside to dryHeat the oil in a tawa and fry the finely cut onions for 3 minutes add the finely chopped chillies turmeric powder and salt to taste. Add the dry fish and keep slowly folding it for 5 to 6 minutes in low heat till it blends well with the onions.Beat the eggs.Add it to the dry fish folding it in, till it lightly hardens.Serve hot Number of Servings: 5Recipe submitted by SparkPeople user ESKAYES.

The nutritional information for Indian Sauteed Dry Fish is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 574.6

• Total Fat: 54.4 g
• Cholesterol: 112.3 mg
• Sodium: 101.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.5 g
• Protein: 15.1 g

Indian Sauteed Dry Fish is Indian cuisine.