The recipe Caribbean Grilled Aubergines

Made From Scratch Recipes

Caribbean Grilled Aubergines recipe is a Indian meal that takes several minutes to make. If you enjoy Indian for , you will like Caribbean Grilled Aubergines!

Caribbean Grilled Aubergines

Caribbean Grilled Aubergines Recipe
Caribbean Grilled Aubergines

Sweet & tart from the sugar and tamarind.

How Long Does Caribbean Grilled Aubergines Recipe Take To Prepare?

Caribbean Grilled Aubergines takes several minutes to prepare.


How Long Does Caribbean Grilled Aubergines Recipe Take To Cook?

Caribbean Grilled Aubergines takes several minutes to cook.


How Many Servings Does Caribbean Grilled Aubergines Recipe Make?

Caribbean Grilled Aubergines makes 8 servings.


What Are The Ingredients For Caribbean Grilled Aubergines Recipe?

The ingredients for Caribbean Grilled Aubergines are:

3 yellow bell peppers, seeded and chopped
3 celery stalks, diced
125 grams (about 4.5 oz.) butternut squash, peeled and diced
3 cloves garlic, chopped
2 aubergines (eggplant) sliced in 1/2" thick rounds
1 red chili pepper, seeded and chopped
2-3 T tamarind paste
3 T. tomato puree
1/4 c. sugar (to taste)
2 T. olive oil
2 T. fresh coriander or flat-leaf parsley


How Do I Make Caribbean Grilled Aubergines?

Here is how you make Caribbean Grilled Aubergines:

Heat 1 T. oil in a large skillet. Add bell peppers, celery, butternut squash, and garlic. Cook for about 10 min. until vegetables are soft. Add the chili pepper, tamarind, tomato puree, and sugar. Add cumin and turmeric if desired. Add 1/4 c. water and let sauce reduce.Meanwhile, in another pan, brush aubergine slices with the other tablespoon of olive oil. Fry quickly (or grill) until browned on both sides. Remove slices to a backing dish. Pour sauce and vegetables over the aubergine slices, cover with foil, and bake at 350 degrees for 20-25 min.Garnish with coriander or parsley before serving.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MICKI3313.


What's The Nutritional Info For Caribbean Grilled Aubergines?

The nutritional information for Caribbean Grilled Aubergines is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.6 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.1 g

What Type Of Cuisine Is Caribbean Grilled Aubergines?

Caribbean Grilled Aubergines is Indian cuisine.


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