Indian

Darshana's Homemade Cholee is for Dinner.

Darshana's Homemade Cholee takes 10 minutes to prepare.

Darshana's Homemade Cholee takes 20 minutes to cook.

Darshana's Homemade Cholee makes 4 servings.

The ingredients for Darshana's Homemade Cholee are:

1 14.5 oz Del Monte Petite Diced Tomatoes No Salt Added, 411 gram(s) (remove)
1 16 oz. Can Bush's Reduced Sodium Garbanzos, 130 gram(s) (remove)
*Canola Oil, 1 tbsp (remove)
*Cumin seed, 1 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
*Garam Masala, 1 tsp (remove)
*ground tumeric, 1 tsp (remove)
Cloves, ground, 1 tsp (remove)
*Peppers, hot chili, red, fresh, 1 pepper (remove)
Bay Leaf, 1 tsp, crumbled (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 clove (remove)
Ginger Root, 2 tsp (remove)
*Chick Pea Flour -Besan, 14 gram(s) (remove)
Salt, 1 tsp (remove)

Here is how you make Darshana's Homemade Cholee:

- Add oil into pot- Add cumin seeds, cinnamon, cloves, red chili pepper, garam masala, & Bay leaf- Add chopped onions, tumeric powder, & salt. Let onions sweat for 5 minutes- Add ginger & garlic- Add diced tomato can- Add garbanzo beans- Let it cook for 10-15 minutes on low-Add 2 tbsp besan and mix-Cook for 5 minutes and serveServing Size: Makes 4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHEFDAP.

The nutritional information for Darshana's Homemade Cholee is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.0

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 650.5 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.0 g
• Protein: 4.1 g

Darshana's Homemade Cholee is Indian cuisine.

The dietary needs meet for Darshana's Homemade Cholee is Vegetarian