The recipe Healthy Hummus

Made From Scratch Recipes

Healthy Hummus recipe is a Indian Snack meal that takes several minutes to make. If you enjoy Indian for Snack, you will like Healthy Hummus!

Healthy Hummus

Healthy Hummus Recipe
Healthy Hummus

What Course Is Healthy Hummus?

Healthy Hummus is for Snack.


How Long Does Healthy Hummus Recipe Take To Prepare?

Healthy Hummus takes 10 minutes to prepare.


How Long Does Healthy Hummus Recipe Take To Cook?

Healthy Hummus takes several minutes to cook.


How Many Servings Does Healthy Hummus Recipe Make?

Healthy Hummus makes 16 servings.


What Are The Ingredients For Healthy Hummus Recipe?

The ingredients for Healthy Hummus are:


Parsley, dried, 1 tsp (remove)
Pepper, black, 0.25 tsp (remove)
Lemon juice, 2 tbsp (remove)
Chickpeas (garbanzo beans), 2 cup (remove)
Cumin (ground), 1 tsp (remove)
Fresh Garlic Minced, 2 tbsp (remove)
Eden Selected Toasted Sesame Oil, .12 tbsp (remove)
1/4 cup daisy lite sour cream
1 TBSP Creamy Peanut Butter


How Do I Make Healthy Hummus?

Here is how you make Healthy Hummus:

Place all ingredients in a food processor and process until smooth: add water if needed. Makes 16 servings (2Tablespoons each).


What's The Nutritional Info For Healthy Hummus?

The nutritional information for Healthy Hummus is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 1.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 98.3 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.1 g

What Type Of Cuisine Is Healthy Hummus?

Healthy Hummus is Indian cuisine.


What Dietary Needs Does Healthy Hummus Meet?

The dietary needs meet for Healthy Hummus is Vegetarian


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