Indian

Lamb Tagine is for Dinner.

Lamb Tagine takes 10 minutes to prepare.

Lamb Tagine takes 480 minutes to cook.

Lamb Tagine makes 6 servings.

The ingredients for Lamb Tagine are:

Onions, raw, 1 large
Lamb, Cubed, 2 lb
Apricots, dried, 1 cup, halves
Prunes, dried, 1 cup, pitted
Garlic, 3 tsp
*Pumpkin Pie spice, 1 tbsp
Salt, 1 tsp
Pepper, black, 0.5 tsp
Bay Leaf, 0.25 tsp, crumbled
*Kroger Clear Chicken Broth Fat Free Less Sodium, 2 cup
Tomato Paste, 1 can (6 oz)
Sweet potato, cooked, baked in skin, without salt, 3 medium (2" dia, 5" long, raw)
Rice Select whole wheat pearl couscous, 1.98 cup

Here is how you make Lamb Tagine:

1. Mix onion, lamb, apricots, prunes, garlic, pumpkin pie spice, salt, pepper and bay leaf in a 4 qt or larger slow cooker. In a bowl, whisk broth and tomato paste until combined; pour into slow cooker. Nestle whole sweet potatoes into stew.2. Cover and cook on high 5-6 hours or 7-9 hours on low until lamb and potatoes are tender.3. Remove potatoes with a slotted spoon to a cutting board; discard bay leaf. Cut potatoes into wedges.4. Prepare couscous as package directs; serve with stew and potatoes.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user RACH631.

The nutritional information for Lamb Tagine is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 607.7

• Total Fat: 9.6 g
• Cholesterol: 98.3 mg
• Sodium: 884.5 mg
• Total Carbs: 89.2 g
• Dietary Fiber: 13.4 g
• Protein: 42.7 g

Lamb Tagine is Indian cuisine.