The recipe Cauliflower and Red Lentil Curry

Made From Scratch Recipes

Cauliflower and Red Lentil Curry recipe is a Indian Dinner meal that takes 50 minutes to make. If you enjoy Indian for Dinner, you will like Cauliflower and Red Lentil Curry!

Cauliflower and Red Lentil Curry

Cauliflower and Red Lentil Curry Recipe
Cauliflower and Red Lentil Curry

What Course Is Cauliflower and Red Lentil Curry?

Cauliflower and Red Lentil Curry is for Dinner.


How Long Does Cauliflower and Red Lentil Curry Recipe Take To Prepare?

Cauliflower and Red Lentil Curry takes 10 minutes to prepare.


How Long Does Cauliflower and Red Lentil Curry Recipe Take To Cook?

Cauliflower and Red Lentil Curry takes 50 minutes to cook.


How Many Servings Does Cauliflower and Red Lentil Curry Recipe Make?

Cauliflower and Red Lentil Curry makes 7 servings.


What Are The Ingredients For Cauliflower and Red Lentil Curry Recipe?

The ingredients for Cauliflower and Red Lentil Curry are:


* Onions, raw, 0.5 large
* *Garam Masala, 3 tsp
* Salt, 1 tbsp
* Red Ripe Tomatoes, 2 medium whole
* Cauliflower, raw, 1 head, medium (5-6" dia)
* Sweet potato, 2 sweetpotato, 5" long
* Olive Oil, 1 tbsp
* Lentils, 1 cup
* *Coriander seed, 2 tsp
* Allspice, 1 tsp
* Cardamom, ground, 1 tsp
* Ginger, ground, 0.5 tsp
* *Cumin seed, 2 tsp


How Do I Make Cauliflower and Red Lentil Curry?

Here is how you make Cauliflower and Red Lentil Curry:

1. Fry onion in oil with the spices. 2. Add lentils with a cup of water. Cover and simmer for about 10 minutes. 3. Add sweet potato & cauliflower, salt to taste and a little bit more water.4. Cover and simmer until lentils are soft and veggies cooked through (but cauliflower not mushy).Serve with roti'sNumber of Servings: 7Recipe submitted by SparkPeople user LINGME.


What's The Nutritional Info For Cauliflower and Red Lentil Curry?

The nutritional information for Cauliflower and Red Lentil Curry is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,035.3 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.9 g

What Type Of Cuisine Is Cauliflower and Red Lentil Curry?

Cauliflower and Red Lentil Curry is Indian cuisine.


What Dietary Needs Does Cauliflower and Red Lentil Curry Meet?

The dietary needs meet for Cauliflower and Red Lentil Curry is Vegan


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