Indian

Eggplant Lentil Fritters takes 15 minutes to prepare.

Eggplant Lentil Fritters takes 15 minutes to cook.

Eggplant Lentil Fritters makes 4 servings.

The ingredients for Eggplant Lentil Fritters are:

Fritters
1 eggplant, peeled, grated, and all the water squeezed out (yields about 1 cup)
1 medium onion, grated with all the water squeezed out
1 cup cooked lentils
1 egg
1/3 cup flour
1/2 tsp fenugreek
1/2 tsp coriander
1/2 tsp cumin
1/2 tsp turmeric
1 1/2 tbsp extra virgin olive oil
Celery Salt

Sauce
1 14 oz can diced tomatoes
1 tbsp chile garlic sauce
1 tsp yellow mustard seed
1/2 tsp whole peppercorns
1/2 tbsp extra virgin olive oil

Here is how you make Eggplant Lentil Fritters:

For the fritters: Mix together the eggplant, onions, lentils, egg, flour, and spices. Heat oil in a skillet over medium heat. Form the fritter mix into 8 patties, and saut? in batches for about 3 minutes per side, until golden brown. Remove to a paper towel lined plate and sprinkle with celery salt.Once the fritters are done, add the remaining 1/2 tbsp oil to the pan then add the mustard seed and peppercorns. Once the mustard seeds start to pop, add the tomatoes and chile garlic sauce (hint: have the tomatoes opened and ready to go in - once the mustard seeds start to pop, they will go all over the place!). Cook for a few minutes to heat through. Put the sauce in the blender and pur?e. To serve: place 2 fritters on a plate and top with sauce. Serving Size: 2 frittersNumber of Servings: 4Recipe submitted by SparkPeople user HRHAIMEE.

The nutritional information for Eggplant Lentil Fritters is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.8

• Total Fat: 9.4 g
• Cholesterol: 47.3 mg
• Sodium: 348.4 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 9.1 g
• Protein: 10.0 g

Eggplant Lentil Fritters is Indian cuisine.

The dietary needs meet for Eggplant Lentil Fritters is Vegetarian