Indian

Orange Masoor dal (Orange lentil dal) is for Lunch.

Orange Masoor dal (Orange lentil dal) takes 5 minutes to prepare.

Orange Masoor dal (Orange lentil dal) takes 30 minutes to cook.

Orange Masoor dal (Orange lentil dal) makes 5 servings.

The ingredients for Orange Masoor dal (Orange lentil dal) are:

1 cup orange masoor dal washed thoroughly
3 fat garlic cloves chopped coarsely
2-3 green chillies sliced
1 t cumin seed
1 t mustard seed
asafetida
1 t turmeric
salt
sugar 1/4 t
curry leaves - 1 sprig
lemon juice - dash
coriander leaves

Here is how you make Orange Masoor dal (Orange lentil dal):

boil dal in 3 cups water, some hing, some turmeric, salt and sugar in a pressure cooker. for 10 -15 min till completely softheat oil in a pan for 5 minadd cumin seed, mustard seed let crackle nicely.but dont burn.add hing, curry leavesadd turmeric, garlic, green chillisaute 2-3 min till garlic turns golden and fragrantadd to dal. give the dal a rolling boil, add more water if required.add lemon juice and coriander leaves Number of Servings: 5Recipe submitted by SparkPeople user ARPITAK.

The nutritional information for Orange Masoor dal (Orange lentil dal) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 76.2

• Total Fat: 3.3 g
• Cholesterol: 0.3 mg
• Sodium: 540.2 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.0 g
• Protein: 3.2 g

Orange Masoor dal (Orange lentil dal) is Indian cuisine.

The dietary needs meet for Orange Masoor dal (Orange lentil dal) is Low Fat