Indian

Lentil Dhal is for Dinner.

Lentil Dhal takes 10 minutes to prepare.

Lentil Dhal takes 30 minutes to cook.

Lentil Dhal makes 3 servings.

The ingredients for Lentil Dhal are:

1 tbsp Extra Virgin Olive Oil
1 medium Onion chopped
3 cloves Garlic chopped
1 cup Potatoes chopped
1/2 cup red lentils rinsed
1/4 tsp Turmeric
1/4 tsp Cumin
1/4 tsp Coriander
1/2 tsp Curry powder
1/2 tsp salt
1/4 tsp black pepper

Here is how you make Lentil Dhal:

In potadd the oil, then onions and garlic, saute until soft, add the potatoes and rinsed lentils, saute for a few minutes, add the spices, blend, slowly add 2 cups water, bring to boil, then turn down to simmer for 20 minutes or until potatoes are soft.Serve over rice.Serving Size:?3

The nutritional information for Lentil Dhal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 224.3

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 401.7 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 6.9 g
• Protein: 9.0 g

Lentil Dhal is Indian cuisine.

The dietary needs meet for Lentil Dhal is Vegetarian