Indian

Beets with Onion is for Side Dish.

Beets with Onion takes several minutes to prepare.

Beets with Onion takes 45 minutes to cook.

Beets with Onion makes 4 servings.

The ingredients for Beets with Onion are:

3/4 lb. beets, no stems or leaves
2 tbsp. oil
1 tsp whole cumin seeds
1 clove garlic, minced
1 large onion, coarsely chopped
1 tsp. plain flour
1/8 - 1/2 tsp cayenne pepper
2 medium tomatoes, peeled and finely chopped
1 tsp salt
1 1/4 c. water

Here is how you make Beets with Onion:

Peel the beets and cut them into wedges (about 6 pieces). Heat the oil in a medium-sized pot over a medium flame. When hot, put in cumin seeds and let them sizzle for 5 seconds. Put in the garlic. Stir/fry until the pieces turn golden. Put in the onion. Stir/fry for about 2 minutes. Put in the flour and cayenne. Stir/fry a minute. Now put in the beets, tomatoes, salt and water. Bring to a simmer, cover, and cooks until beets are tender. Remove lid, turn heat to medium and cook uncovered for about 7 minutes or until the sauce has slightly thickened.

The nutritional information for Beets with Onion is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.3

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 70.6 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.6 g
• Protein: 2.3 g

Beets with Onion is Indian cuisine.

The dietary needs meet for Beets with Onion is Vegan