Indian

Chickpeas Pancakes or Crepes is for Breakfast.

Chickpeas Pancakes or Crepes takes 10 minutes to prepare.

Chickpeas Pancakes or Crepes takes 10 minutes to cook.

Chickpeas Pancakes or Crepes makes 6 servings.

The ingredients for Chickpeas Pancakes or Crepes are:

1. Chickpeas flour or Besan 0.5 cup
you can make your own flour with can of chickpeas
2. Onions, raw, 0.5 cup, chopped
3. Hot Chili Peppers, 1 pepper chopped
4. Salt, 1 dash
5. Red Ripe Tomatoes, 1 cup, chopped or sliced
6. Water 1 cup
7.Cilantro 1tbs. Cut

Here is how you make Chickpeas Pancakes or Crepes:

mix water in the chickpeas flour to make a thick batter. put onion, hot chili,salt, tomatoes & cilantro. mix well. than make this like pan cakes. this taste so good with hot tea. you can eat in the breakfast or in the evening snake time.Number of Servings: 6Recipe submitted by SparkPeople user DOWN2EARTH2008.

The nutritional information for Chickpeas Pancakes or Crepes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 44.8

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 90.1 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.6 g
• Protein: 1.6 g

Chickpeas Pancakes or Crepes is Indian cuisine.

The dietary needs meet for Chickpeas Pancakes or Crepes is Low Carb