The recipe Diet Tandoori Tuna Pasta

Made From Scratch Recipes

Diet Tandoori Tuna Pasta recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Diet Tandoori Tuna Pasta!

Diet Tandoori Tuna Pasta

Diet Tandoori Tuna Pasta Recipe
Diet Tandoori Tuna Pasta

My personal version... 4 pts with clover leaf skipjack, 2.5 pts w Star Tuna.

What Course Is Diet Tandoori Tuna Pasta?

Diet Tandoori Tuna Pasta is for Dinner.


How Long Does Diet Tandoori Tuna Pasta Recipe Take To Prepare?

Diet Tandoori Tuna Pasta takes 15 minutes to prepare.


How Long Does Diet Tandoori Tuna Pasta Recipe Take To Cook?

Diet Tandoori Tuna Pasta takes 10 minutes to cook.


How Many Servings Does Diet Tandoori Tuna Pasta Recipe Make?

Diet Tandoori Tuna Pasta makes 1 servings.


What Are The Ingredients For Diet Tandoori Tuna Pasta Recipe?

The ingredients for Diet Tandoori Tuna Pasta are:

120g canned skipjack in water, drained
2 tbsp Patak's Tandoori paste
3 tbsp water
1 pkg tofu shirataki noodles, drained
170g Savoy cabbage, shredded


How Do I Make Diet Tandoori Tuna Pasta?

Here is how you make Diet Tandoori Tuna Pasta:

Steam cabbage 5 minutes.Combine tuna, curry paste and water until well-blended. Set aside.Bring a small saucepan of salted water to a boil.Add noodles and cook 2 minutes. Drain, stir in tuna mixture.Place cabbage in bowl and pour the noodle / tuna mixture overtop. Serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Diet Tandoori Tuna Pasta?

The nutritional information for Diet Tandoori Tuna Pasta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 2.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,510.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 32.0 g

What Type Of Cuisine Is Diet Tandoori Tuna Pasta?

Diet Tandoori Tuna Pasta is Indian cuisine.


What Dietary Needs Does Diet Tandoori Tuna Pasta Meet?

The dietary needs meet for Diet Tandoori Tuna Pasta is Lactose Free


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