Indian

Curry Sweet Potato and pineapple Lentils is for Dinner.

Curry Sweet Potato and pineapple Lentils takes 15 minutes to prepare.

Curry Sweet Potato and pineapple Lentils takes 60 minutes to cook.

Curry Sweet Potato and pineapple Lentils makes 4 servings.

The ingredients for Curry Sweet Potato and pineapple Lentils are:

3 tbsp coconut oil
1 onion diced
5 garlic cloves diced
1 zucchini diced
3 stalks of celery diced
1 11 oz sweet potato, diced
2 cups lentils
4 cups water
1 can dole pineapple chunks
salt, pepper, curry and cayenne to taste

Here is how you make Curry Sweet Potato and pineapple Lentils:

Dice onion, garlic, celery and zucchini and saute in coconut oil until fragrant. Dice sweet potato and add to pot. Add 2 cups lentils, cover with water, stir, bring to a boil. Lower heat to simmer, add curry and cayenne to taste. Simmer for about an hour. Add salt and pepper and pineapple. Stir and heat through. Serve hot.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SIRDOG.

The nutritional information for Curry Sweet Potato and pineapple Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.8

• Total Fat: 11.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,802.7 mg
• Total Carbs: 62.4 g
• Dietary Fiber: 13.7 g
• Protein: 11.3 g

Curry Sweet Potato and pineapple Lentils is Indian cuisine.