Indian

Aloo Gobi, Cauliflower with Potatoes is for Dinner.

Aloo Gobi, Cauliflower with Potatoes takes 20 minutes to prepare.

Aloo Gobi, Cauliflower with Potatoes takes 50 minutes to cook.

Aloo Gobi, Cauliflower with Potatoes makes 6 servings.

The ingredients for Aloo Gobi, Cauliflower with Potatoes are:

Olive Oil, .25 cup
Onions, raw, 1 cup, chopped
Cilantro, 1 bunch, stalks and leaves separated
Jalapeno Peppers, 1 pepper
Cauliflower, raw, 1 head, large (6-7" dia)
Potato, raw, 1 large (3" to 4-1/4" dia.)
Tomatoes, red, ripe, canned, with green chilies, 1 can
Ginger Root, 4 tsp grated
Garlic, 3 cloves chopped
Cumin seed, 1 tbsp
Turmeric, ground, 2 tsp
Salt, 2 tsp
Garam Masala, 2 tsp

Here is how you make Aloo Gobi, Cauliflower with Potatoes:

Heat oil in saucepan, add onion, and 1 tab. cumin seeds. Stir together; cook until onions are creamy and golden.Add chopped cilantro stalks, turmeric, salt and chopped jalapeno. Stir in tomatoes, ginger and garlic. Add potatoes, and cauliflower, plus 2 tabs. water.Cover and cook until potatoes are done about 20 min., add 2 tsp. garam masala, and stir. Sprinkle with cilantro leaves, turn off heat, cover, and let stand 30 min.Number of Servings: 6Recipe submitted by SparkPeople user CORNWALLCATE.

The nutritional information for Aloo Gobi, Cauliflower with Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.7

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 985.0 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 5.7 g
• Protein: 5.0 g

Aloo Gobi, Cauliflower with Potatoes is Indian cuisine.

The dietary needs meet for Aloo Gobi, Cauliflower with Potatoes is Vegetarian