The recipe Garbanzos, Cauliflower and Red Potatoes
Garbanzos, Cauliflower and Red Potatoes recipe is a Indian Dinner meal that takes 50 minutes to make. If you enjoy Indian for Dinner, you will like Garbanzos, Cauliflower and Red Potatoes!
Garbanzos, Cauliflower and Red Potatoes
- What Course Is Garbanzos, Cauliflower and Red Potatoes?
- How Long Does Garbanzos, Cauliflower and Red Potatoes Recipe Take To Prepare?
- How Long Does Garbanzos, Cauliflower and Red Potatoes Recipe Take To Cook?
- How Many Servings Does Garbanzos, Cauliflower and Red Potatoes Recipe Make?
- What Are The Ingredients For Garbanzos, Cauliflower and Red Potatoes Recipe?
- How Do I Make Garbanzos, Cauliflower and Red Potatoes?
- What's The Nutritional Info For Garbanzos, Cauliflower and Red Potatoes?
- What Type Of Cuisine Is Garbanzos, Cauliflower and Red Potatoes?
- What Dietary Needs Does Garbanzos, Cauliflower and Red Potatoes Meet?
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A faux Indian inspired dish.Stirring the sour cream in at the end makes a wonderful creamy tomato sauce.You could cut down on the fat by substituting plain nonfat or lowfat yogurt or low or nonfat sour cream for regular sour cream.Great with a glass of hearty red wine! What Course Is Garbanzos, Cauliflower and Red Potatoes?Garbanzos, Cauliflower and Red Potatoes is for Dinner. How Long Does Garbanzos, Cauliflower and Red Potatoes Recipe Take To Prepare?Garbanzos, Cauliflower and Red Potatoes takes 30 minutes to prepare. How Long Does Garbanzos, Cauliflower and Red Potatoes Recipe Take To Cook?Garbanzos, Cauliflower and Red Potatoes takes 50 minutes to cook. How Many Servings Does Garbanzos, Cauliflower and Red Potatoes Recipe Make?Garbanzos, Cauliflower and Red Potatoes makes 4 servings. What Are The Ingredients For Garbanzos, Cauliflower and Red Potatoes Recipe?The ingredients for Garbanzos, Cauliflower and Red Potatoes are: Marjoram, dried, 1 tspCauliflower, raw, 2 cup Garlic, 6 small cloves Onion, 1 small Soy Sauce, 1 tsp cardamon spice, ground, 1 tsp red potatoes, 5 small Garbanzo Beans, 2 cup Ground tumeric, 1 tbsp Red Chili Pepper Flakes, 1 tsp Trader Joes Whole Peeled Plum Tomatoes, No Salt, Plus Basil, 3.5 cup can Grape Seed Oil, 2 tbsp Vegetable Broth, 2 cup Curry Paste, Green, 2 tsp Sour Cream, 2 tbsp/serving Cilantro, chopped to garnish Lemon wedge/serving How Do I Make Garbanzos, Cauliflower and Red Potatoes?Here is how you make Garbanzos, Cauliflower and Red Potatoes: Chop onions into a small dice and mince garlic. Saute in the bottom of a soup pot in grape seed oil at medium heat. Add chili flakes, turmeric, cardamon, and saute a minute more.Add beans, cauliflower and potatoes chopped into 1/2 inch cubes.Stir all well.Add tomatoes and broth and mix all, adding curry paste.Let simmer open until caulifower and potatoes are done, about 20 minutes, stirring occasionally.Makes 4 servings.Serve in shallow bowl garnished with lemon juice, cilantro and 2 Tbsp sour cream.Number of Servings: 4Recipe submitted by SparkPeople user FOOLISH-JO.What's The Nutritional Info For Garbanzos, Cauliflower and Red Potatoes?The nutritional information for Garbanzos, Cauliflower and Red Potatoes is:
What Type Of Cuisine Is Garbanzos, Cauliflower and Red Potatoes?Garbanzos, Cauliflower and Red Potatoes is Indian cuisine. What Dietary Needs Does Garbanzos, Cauliflower and Red Potatoes Meet?The dietary needs meet for Garbanzos, Cauliflower and Red Potatoes is Vegetarian |
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