Indian

Indian-Style Potatoes is for Lunch.

Indian-Style Potatoes takes 15 minutes to prepare.

Indian-Style Potatoes takes 15 minutes to cook.

Indian-Style Potatoes makes 1 servings.

The ingredients for Indian-Style Potatoes are:

1 tablespoon canola oil
1 teaspoon brown mustard seeds
3/4 teaspoon salt
3/4 teaspoon crushed red pepper
1/2 teaspoon turmeric
1/2 teaspoon dry mustard
2 garlic cloves, minced
1 pound green beans, trimmed
1 large baking potato, peeled and cut into (1/4-inch) strips (about 4 cups)
1/4 cup water
2 teaspoons fresh lemon juice
1/2 teaspoon grated lemon rind (optional)

Here is how you make Indian-Style Potatoes:

Heat oil in a Dutch oven over medium-high heat. Add mustard seeds and next 5 ingredients (mustard seeds through garlic); saut? 1 minute (mustard seeds will pop). Stir in green beans and potato; cook 5 minutes, stirring occasionally. Add water and lemon juice; cover, reduce heat to low, and cook 10 minutes or until potato is tender. Garnish with lemon rind, if desired.Serving Size: makes 3 2-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user RSCHWER.

The nutritional information for Indian-Style Potatoes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 398.8

• Total Fat: 15.7 g
• Cholesterol: 0.0 mg
• Sodium: 2,356.4 mg
• Total Carbs: 61.6 g
• Dietary Fiber: 19.4 g
• Protein: 13.7 g

Indian-Style Potatoes is Indian cuisine.

The dietary needs meet for Indian-Style Potatoes is Vegetarian