The recipe Prawn Sag

Made From Scratch Recipes

Prawn Sag recipe is a Indian Dinner meal that takes 40 minutes to make. If you enjoy Indian for Dinner, you will like Prawn Sag!

Prawn Sag

Prawn Sag Recipe
Prawn Sag

Add more or less spice to taste

What Course Is Prawn Sag?

Prawn Sag is for Dinner.


How Long Does Prawn Sag Recipe Take To Prepare?

Prawn Sag takes 45 minutes to prepare.


How Long Does Prawn Sag Recipe Take To Cook?

Prawn Sag takes 40 minutes to cook.


How Many Servings Does Prawn Sag Recipe Make?

Prawn Sag makes 3 servings.


What Are The Ingredients For Prawn Sag Recipe?

The ingredients for Prawn Sag are:

Gresh or frozen spinach
30 raw prawns (defrosted)
Onion
Garlic
Tomatoes 3
Plain ff yoghurt
Coriander
Chilli pepper
Turmeric
Ginger


How Do I Make Prawn Sag?

Here is how you make Prawn Sag:

In a large pan fry onion in a little oil until softadd spices, garlic & minced gingerAdd tomotoesCook until tomatoes have broken down, adding water (or stock) if too dryAdd prawns and cook until pinkStir through the cooked spinach and cook until it's wilted downServe with rice or nanNumber of Servings: 3Recipe submitted by SparkPeople user DOITANDDOITNOW.


What's The Nutritional Info For Prawn Sag?

The nutritional information for Prawn Sag is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 4.9 g
  • Cholesterol: 93.6 mg
  • Sodium: 311.7 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 23.3 g

What Type Of Cuisine Is Prawn Sag?

Prawn Sag is Indian cuisine.


What Dietary Needs Does Prawn Sag Meet?

The dietary needs meet for Prawn Sag is Low Fat


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