Indian

Spiced Quinoa is for Side Dish.

Spiced Quinoa takes 15 minutes to prepare.

Spiced Quinoa takes 15 minutes to cook.

Spiced Quinoa makes 6 servings.

The ingredients for Spiced Quinoa are:

Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1.5 cup (remove)
Olive Oil, 1 tbsp
Leeks, 2
Cardamom, ground, 0.5 tsp
Coriander, 0.5 tsp
Cumin , 0.5 tsp
Cayenne, 0.25 tsp
Vegetable Stock (3 cups of stock)
Raisins, 0.33 cup (not packed)
*Pine Nuts, 0.25 cup
Parsley, 2 tbsp

Here is how you make Spiced Quinoa:

1. Rinse Quinoa, drain and set aside2. Pan fry Leeks and ginger until clear3. Add Quinoa, spices and stir until browned4. Add stock, bring to a boil. 5. Reduce heat and cover until the stock has reduced6. Toast the pine nuts under the grill or in a small amount of oil on the stove top (watch carefully as they can burn quickly!)7. Once the stock has been absorbed into the Quinoa, add the pine nuts, raisins and parsely.8. Serve and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MELISSAJF.

The nutritional information for Spiced Quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.1

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 92.7 mg
• Total Carbs: 43.0 g
• Dietary Fiber: 4.2 g
• Protein: 7.7 g

Spiced Quinoa is Indian cuisine.

The dietary needs meet for Spiced Quinoa is Vegetarian