Indian

Poppin' Curried Quinoa (Wrap Filling) is for Dinner.

Poppin' Curried Quinoa (Wrap Filling) takes several minutes to prepare.

Poppin' Curried Quinoa (Wrap Filling) takes several minutes to cook.

Poppin' Curried Quinoa (Wrap Filling) makes 8 servings.

The ingredients for Poppin' Curried Quinoa (Wrap Filling) are:

Curry powder, 1.5 tbsp (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Salt, 2 tsp (remove)
*Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), 2.33 cup (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Orange Juice, .5 cup (remove)
Peas, frozen, 1.5 cup (remove)
*Emerald Cashew Halves & Pieces, 0.5 cup (remove)
Onions, raw, .5 cup, chopped (remove)
*Nakano Seasoned Rice Vinegar, 2 tbsp (remove)
*Jif Natural Peanut Butter - Natural, 2 tbsp (remove)
*Cuties California Mandarin Oranges (1 mandarin), 1 serving (remove)
*365 Organic Light Agave Nectar, 2 tbsp (remove)
*Fresh chopped mint leaves, 2 tablespoons, 2 serving (remove)
Pepper, black, 1 tsp (remove)

Here is how you make Poppin' Curried Quinoa (Wrap Filling):

Curried Quinoa:1 1/2 Tbsp Muchi Curry1 Tbsp EVOO2 tsp sea salt2 1/3 cups dry, unrinsed quinoa3 cups water1/2 cup apple cider or orange juiceFold into cooked quinoa:1 1/2 cups frozen peas (thawed or warmed)1/2 cup salted cashewsHeat your quinoa ingredients (not toss-in ingredients though) on stove in large soup pot. Bring to a boil. Cover with lid and reduce to a simmer. Simmer for about 11 minutes. Turn off heat. Let sit, lid-on for about ten minutes. Lift lid and fluff with fork.Add the toss-in ingredients to the still-hot soup pot. The warm quinoa will gently heat and cook these ingredients. Yet the onions and cashews will still stay nicely al dente.1/2cup sweet onion, chopped2 Tbsp rice vinegar1/4 cup tahini (add less for fluffier quinoa)1 satsuma or seedless tangerine, peeled/diced2 Tbsp maple syrup (or agave)1/4 cup chopped mint (optional)2 Tbsp nutritional yeast (optional)pepperServing Size: Fills 8 Wraps Number of Servings: 8Recipe submitted by SparkPeople user RIPCITYMOMMA.

The nutritional information for Poppin' Curried Quinoa (Wrap Filling) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 335.5

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 699.8 mg
• Total Carbs: 51.9 g
• Dietary Fiber: 5.7 g
• Protein: 10.9 g

Poppin' Curried Quinoa (Wrap Filling) is Indian cuisine.