Indian

Curried Red lentils with Brown Rice is for Side Dish.

Curried Red lentils with Brown Rice takes 15 minutes to prepare.

Curried Red lentils with Brown Rice takes 50 minutes to cook.

Curried Red lentils with Brown Rice makes 8 servings.

The ingredients for Curried Red lentils with Brown Rice are:

1 cup diced onion
2 cloves minced garlic
1 tblsp canola or olive oil
1-2 tblsp curry powder
1 tsp salt
1 cup red lentils-rinsed well
1 cup brown rice
4 cups water

Here is how you make Curried Red lentils with Brown Rice:

Saute onions and garlic in a medium saucepan until onions are tender but not brown. Stir in salt and curry powder and cook for 1 minute. Add lentils, rice and water. Bring to a boil. Lower heat and put a lid on it. Let simmer until rice is tender. Excellent served with steamed carrots and other vegetables. May be used as a side dish or main dish. Could also be used as a dip for raw veggies. Leftovers are always appreciated for lunch the next day.Number of Servings: 8Recipe submitted by SparkPeople user PUDGYTHEBEAVER.

The nutritional information for Curried Red lentils with Brown Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 82.8

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 294.9 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 3.0 g
• Protein: 3.2 g

Curried Red lentils with Brown Rice is Indian cuisine.

The dietary needs meet for Curried Red lentils with Brown Rice is Vegan