The recipe Salmon, Rice and Lentil Kedgeree
Salmon, Rice and Lentil Kedgeree recipe is a Indian Dinner meal that takes 45 minutes to make. If you enjoy Indian for Dinner, you will like Salmon, Rice and Lentil Kedgeree!
Salmon, Rice and Lentil Kedgeree
- What Course Is Salmon, Rice and Lentil Kedgeree?
- How Long Does Salmon, Rice and Lentil Kedgeree Recipe Take To Prepare?
- How Long Does Salmon, Rice and Lentil Kedgeree Recipe Take To Cook?
- How Many Servings Does Salmon, Rice and Lentil Kedgeree Recipe Make?
- What Are The Ingredients For Salmon, Rice and Lentil Kedgeree Recipe?
- How Do I Make Salmon, Rice and Lentil Kedgeree?
- What's The Nutritional Info For Salmon, Rice and Lentil Kedgeree?
- What Type Of Cuisine Is Salmon, Rice and Lentil Kedgeree?
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Kedgeree is a British-Indian colonial meal that has been adapted as a first-run show of color from leftover salmon. This is a take on a recipe from the September or August 2011 issue of Fine Cooking. I prepared it quite differently and gave myself 6 servings instead of four for the recipe, and it drops to just about 331 power-packed calories from 650! I love the protein and fiber count! I think it has a mild Indian flavor, but like so many Indian dishes can be heated up easily--especially if you stir in an unground Indian spice mix and roast in the oiled pan before you begin your saute. What Course Is Salmon, Rice and Lentil Kedgeree?Salmon, Rice and Lentil Kedgeree is for Dinner. How Long Does Salmon, Rice and Lentil Kedgeree Recipe Take To Prepare?Salmon, Rice and Lentil Kedgeree takes 30 minutes to prepare. How Long Does Salmon, Rice and Lentil Kedgeree Recipe Take To Cook?Salmon, Rice and Lentil Kedgeree takes 45 minutes to cook. How Many Servings Does Salmon, Rice and Lentil Kedgeree Recipe Make?Salmon, Rice and Lentil Kedgeree makes 6 servings. What Are The Ingredients For Salmon, Rice and Lentil Kedgeree Recipe?The ingredients for Salmon, Rice and Lentil Kedgeree are: 1/2 cup lentils1 one-inch piece of cinnamon (or sprinkle some ground cinnamon in. Bring to boil, then simmer about 30 minutes. 1 cup basmati rice, or 2.5 cups leftover cooked rice of your choice. Prepare rice in rice cooker, if needed. 1Tbs cumin seeds 1 teaspoon chili powder 1/2 teaspoon tumeric OR 1.5 TBS hot madras curry powder 1 large yellow onion, chopped 1 medium jalapeno, chopped 1 tsp canola oil or butter 1 TBS minced fresh ginger 2 large cloves garlic 1 cup frozen peas, mostly thawed 3/4 pound baked, grilled, or otherwise cooked salmon, cut simply into chunks 1/2 cup chopped fresh cilantro 1 tsp per person mango or tamarind chutney How Do I Make Salmon, Rice and Lentil Kedgeree?Here is how you make Salmon, Rice and Lentil Kedgeree: Cook lentils with cinnamon stick by rinsing,covering with water in a saucepan, bringing to a boil, then down to a 30 minute simmer. Cook rice, or let sit out to room temp. Grill, Bake or pull out leftover salmon. In frypan, use just 1 tsp canola oil to heat up pan and add spices, stirring briefly. Then, add garlic, ginger, and onion. Saute until transparent. Add the jalapeno. Drain lentils and stir into frypan mix. Stir in peas. Then, if there's room, stir in salmon, or transfer to a serving dish and stir in. Season with lemon juice, salt, and pepper. Serve with 1 tsp chutney on the side. Serving Size: Makes 6 servings of approximately 1.25 cups mixed. Number of Servings: 6Recipe submitted by SparkPeople user PAMLEARNED.What's The Nutritional Info For Salmon, Rice and Lentil Kedgeree?The nutritional information for Salmon, Rice and Lentil Kedgeree is:
What Type Of Cuisine Is Salmon, Rice and Lentil Kedgeree?Salmon, Rice and Lentil Kedgeree is Indian cuisine. |
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