Indian

Spicy Brown Rice and Lentils is for Dinner.

Spicy Brown Rice and Lentils takes 5 minutes to prepare.

Spicy Brown Rice and Lentils takes 45 minutes to cook.

Spicy Brown Rice and Lentils makes 8 servings.

The ingredients for Spicy Brown Rice and Lentils are:

Lentils, 1 cup
cinnamon sticks, 2 (broken in half)
whole cloves, 10
Cayenne Pepper, 3 tsp
Brown Rice, long grain, 2 cup
1 Tbsp Ground Flax Seed

Here is how you make Spicy Brown Rice and Lentils:

Spray rice cooker with Olive Oil spray to limit the sticking during cooking. Put all ingredients in rice cooker with amount of water product desires or 4 cups water. Cook until rice cooker says it is done. Remove cloves and cinnamon sticks. If lentils and rice still not tender add more water and place on cook until tender. Check periodically and make sure to fluff immediately when finished. Very Spicy meal, Is yummy with peanut sauce and veggies. Has bland flavor when first tasted and then the intensity of the lentils and the cinnamon explode in mouth. Is a little dry would go well with diced tomatoes and / or as a side to a cream sauce dish or yogurt sauce. MMM MMM Good!Number of Servings: 8Recipe submitted by SparkPeople user ~**TIFFANY**~.

The nutritional information for Spicy Brown Rice and Lentils is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 86.6

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 2.9 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.1 g
• Protein: 3.7 g

Spicy Brown Rice and Lentils is Indian cuisine.

The dietary needs meet for Spicy Brown Rice and Lentils is Vegan