Indian

Slow Cooker - Meatless crumbles (Veg Keema) takes 15 minutes to prepare.

Slow Cooker - Meatless crumbles (Veg Keema) takes 240 minutes to cook.

Slow Cooker - Meatless crumbles (Veg Keema) makes 1 servings.

The ingredients for Slow Cooker - Meatless crumbles (Veg Keema) are:

Meatless Crumbles - 1cup
frozen peas - 1 cup
onion - finely chopped, about 1/2 cup
tomato - 1 big one
ginger root (1 slice)
Seasonings: turmeric, coriander, cumin, paprika, salt + a dash of garam masala before serving

Here is how you make Slow Cooker - Meatless crumbles (Veg Keema):

toss everything in the slow cooker, add about 1/2 cup water and cook on High for a couple of hours, turn setting to low and cook for the remaining time. Takes about 4-6 hours depending on your slow cooker. I have a small 1.5 qt one, and 4 hours is plenty for this recipe.Serving Size: makes about 3 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user JALWA2011.

The nutritional information for Slow Cooker - Meatless crumbles (Veg Keema) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 310.5

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 782.3 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 16.7 g
• Protein: 40.3 g

Slow Cooker - Meatless crumbles (Veg Keema) is Indian cuisine.

The dietary needs meet for Slow Cooker - Meatless crumbles (Veg Keema) is Vegetarian