Indian

Creamy Cucumber Soup is for Soup.

Creamy Cucumber Soup takes 30 minutes to prepare.

Creamy Cucumber Soup takes 30 minutes to cook.

Creamy Cucumber Soup makes 4 servings.

The ingredients for Creamy Cucumber Soup are:

Ingredients:
Cucumber Peeled Raw - USDA - 100g 15c, 1078 gram(s) - Peeled and shredded or diced small
Vidalia Onion - Raw - 148g 1 Medium - 60 calories, 66 gram(s) - Chopped
Olive Oil, 1 1tsp
Garlic, 3 cloves - Pressed
Basil, 15 leaves
Lemon Juice 'Real Lemon' 100% juice, 3 tsp
Better Than Bullion Chicken Base, 2 tsp
Water, tap, 2 cup (8 fl oz)
Salt, .5 tsp
Pepper, black, .25 tsp
Pepper, red or cayenne, .125 tsp
Fage - 0%, plain, 8 oz

Here is how you make Creamy Cucumber Soup:

Heat oil in a large saucepan over medium heat.Add garlic and onion stirring occasionally cook four minutesAdd lemon juice and cook for one more minute.Add cucumber, basil, broth, salt, pepper, and cayenne pepper bring to a summer.Cook 8 to 12 minutes until cucumber is tender.Transfer to a blender add yogurt and blend . Serve cold or hot. Top with a little chopped cucumber and parsley or basil. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user DEADCENTER.

The nutritional information for Creamy Cucumber Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.9

• Total Fat: 1.7 g
• Cholesterol: 2.5 mg
• Sodium: 656.3 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.9 g
• Protein: 7.1 g

Creamy Cucumber Soup is Indian cuisine.

The dietary needs meet for Creamy Cucumber Soup is Vegetarian