Indian

red lentil curry soup is for Soup.

red lentil curry soup takes 30 minutes to prepare.

red lentil curry soup takes 60 minutes to cook.

red lentil curry soup makes 10 servings.

The ingredients for red lentil curry soup are:

4 cups red lentils
1 small onion
1 large carrot
3 cloves of garlic
4 bay leaves
4 tbsps curry powder
8 cups of water
1.5 cups of plain soy milk
1 tbsp olive oil

Here is how you make red lentil curry soup:

chop vegetables and add to saute pan with 1 tbsp of olive oil cook on low heat until onions are translucent and add soy milk keep on low heat. Add lentils water and bay leaves to stock pot and bring to a boil and add vegetable and soy milk mixture. Let simmer and add curry powder, stir and simmer until flavors are infused.Number of Servings: 10Recipe submitted by SparkPeople user MOMMAPANTZ.

The nutritional information for red lentil curry soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 137.2

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 36.4 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 8.3 g
• Protein: 9.5 g

red lentil curry soup is Indian cuisine.

The dietary needs meet for red lentil curry soup is Vegan