Indian

Red Lentil Soup is for Soup.

Red Lentil Soup takes 5 minutes to prepare.

Red Lentil Soup takes 25 minutes to cook.

Red Lentil Soup makes 4 servings.

The ingredients for Red Lentil Soup are:

1 Tbsp. extra virgin olive oil
1 medium yellow onion, minced
4 cloves garlic, minced
Handful cilantro, chopped, plus extra for garnish
1 tsp. ground coriander
1 tsp. ground cumin
3 tsp. curry powder
2 1/4 cups dried red lentils
1 14.5-ounce can crushed tomatoes
8 cups vegetable broth

Here is how you make Red Lentil Soup:

Heat olive oil in the bottom of a large pot. Add onion and saute for 2 minutes. Add garlic, cilantro, and spices, and cook for a few more minutes. Add lentils, tomatoes, and broth and bring to a boil. Reduce to a simmer and cook for about 20 minutes. Enjoy!!Number of Servings: 4Recipe submitted by SparkPeople user WISEGAL1.

The nutritional information for Red Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.1

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 220.0 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 6.3 g
• Protein: 12.5 g

Red Lentil Soup is Indian cuisine.

The dietary needs meet for Red Lentil Soup is Vegetarian