Indian

Spicy Lentil Soup is for Soup.

Spicy Lentil Soup takes several minutes to prepare.

Spicy Lentil Soup takes several minutes to cook.

Spicy Lentil Soup makes 6 servings.

The ingredients for Spicy Lentil Soup are:

2 Tbs. olive oil
1 onion, coarsely chopped
2 stalks celery, sliced cross-wise
2 tsp. garam masal (Indian spice blend)
1.5 cups uncooked lentils
6 cups vegetable broth
Salt & freshly ground black pepper, to taste

Here is how you make Spicy Lentil Soup:

In a large saucepan, heat oil over medium heat and saut? onion and celery until tender, about 10 minutes.Add garam masala and stir to coat onions.Add lentils and broth; bring to a boil. Lower heat to simmer; cook, covered until lentils are tender, about 45 minutes.Season with salt and pepper, and adjust the spices to taste.Serving Size:?Makes 6-8 (1 cup) servings

The nutritional information for Spicy Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.3

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 159.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 6.0 g
• Protein: 5.0 g

Spicy Lentil Soup is Indian cuisine.

The dietary needs meet for Spicy Lentil Soup is Vegan