The recipe Vegan Indian Saag (spinach/tofu)

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Vegan Indian Saag (spinach/tofu) recipe is a Indian meal that takes 60 minutes to make. If you enjoy Indian for , you will like Vegan Indian Saag (spinach/tofu)!

Vegan Indian Saag (spinach/tofu)

Vegan Indian Saag (spinach/tofu) Recipe
Vegan Indian Saag (spinach/tofu)

from healthy girls kitchen

How Long Does Vegan Indian Saag (spinach/tofu) Recipe Take To Prepare?

Vegan Indian Saag (spinach/tofu) takes 20 minutes to prepare.


How Long Does Vegan Indian Saag (spinach/tofu) Recipe Take To Cook?

Vegan Indian Saag (spinach/tofu) takes 60 minutes to cook.


How Many Servings Does Vegan Indian Saag (spinach/tofu) Recipe Make?

Vegan Indian Saag (spinach/tofu) makes 8 servings.


What Are The Ingredients For Vegan Indian Saag (spinach/tofu) Recipe?

The ingredients for Vegan Indian Saag (spinach/tofu) are:

2pkg extra firm tofu
3 pkg frozen chopped spinach-10 oz
2 c fresh spinach
4-6 cloves garlic
3 TBS minced or grated ginger
1.5 c tomato sauce
1 TBS coconut oil
1 cup almond milk
1 TBS garam masala
1 TBS ground coriander
1 TBS cumin
1 tsp sea salt
1/8 tsp cayenne

tamari


How Do I Make Vegan Indian Saag (spinach/tofu)?

Here is how you make Vegan Indian Saag (spinach/tofu):

drain tofu for 20 mincut in 1 " cubes and sprinkle with Tamaribroil at 425 for 45 minutes shaking every 10-12 min.remove and set asideheat oil in lg pan and add garlic and ginger, stir a lotadd tomato sauce and spicesadd thawed spinach and cook until hot, then add freshblend in vitamix until texture wanted'simmer 8-10 min until desired green colorstir in almond milkadd tofuServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BEEPERSNEEPER.


What's The Nutritional Info For Vegan Indian Saag (spinach/tofu)?

The nutritional information for Vegan Indian Saag (spinach/tofu) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.1 g

What Type Of Cuisine Is Vegan Indian Saag (spinach/tofu)?

Vegan Indian Saag (spinach/tofu) is Indian cuisine.


What Dietary Needs Does Vegan Indian Saag (spinach/tofu) Meet?

The dietary needs meet for Vegan Indian Saag (spinach/tofu) is Vegan


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