The recipe Vegan Tofu Spinach Wrap
Vegan Tofu Spinach Wrap recipe is a Indian meal that takes several minutes to make. If you enjoy Indian for , you will like Vegan Tofu Spinach Wrap!
Vegan Tofu Spinach Wrap
- What Course Is Vegan Tofu Spinach Wrap?
- How Long Does Vegan Tofu Spinach Wrap Recipe Take To Prepare?
- How Long Does Vegan Tofu Spinach Wrap Recipe Take To Cook?
- How Many Servings Does Vegan Tofu Spinach Wrap Recipe Make?
- What Are The Ingredients For Vegan Tofu Spinach Wrap Recipe?
- How Do I Make Vegan Tofu Spinach Wrap?
- What's The Nutritional Info For Vegan Tofu Spinach Wrap?
- What Type Of Cuisine Is Vegan Tofu Spinach Wrap?
- What Dietary Needs Does Vegan Tofu Spinach Wrap Meet?
| Vegan Tofu Spinach Wrap |
|---|
|
A high protein, highly tasty under-150 calorie wrap filling How Long Does Vegan Tofu Spinach Wrap Recipe Take To Prepare?Vegan Tofu Spinach Wrap takes several minutes to prepare. How Long Does Vegan Tofu Spinach Wrap Recipe Take To Cook?Vegan Tofu Spinach Wrap takes several minutes to cook. How Many Servings Does Vegan Tofu Spinach Wrap Recipe Make?Vegan Tofu Spinach Wrap makes 1 servings. What Are The Ingredients For Vegan Tofu Spinach Wrap Recipe?The ingredients for Vegan Tofu Spinach Wrap are: .5 Small onion1 tsp olive oil 1 tsp curry powder 1 tsp turmeric 1 tsp cumin 1.5 slices lite tofu, firm 1/3 package frozen cut leaf spinach How Do I Make Vegan Tofu Spinach Wrap?Here is how you make Vegan Tofu Spinach Wrap: Heat oil in pan--add chopped onion and let the onions sweat out a little. Add turmeric and cook until onions are yellow.Add tofu, curry powder, and cumin. Feel free to change measurements of spices for heat. Cook for 4-5 minutes; add spinach. Heat, covered, until spinach is cooked through.Serve in whole-wheat wrap or whole-wheat pita (not included in calorie count).Number of Servings: 1Recipe submitted by SparkPeople user L1TTLEONE.What's The Nutritional Info For Vegan Tofu Spinach Wrap?The nutritional information for Vegan Tofu Spinach Wrap is:
What Type Of Cuisine Is Vegan Tofu Spinach Wrap?Vegan Tofu Spinach Wrap is Indian cuisine. What Dietary Needs Does Vegan Tofu Spinach Wrap Meet?The dietary needs meet for Vegan Tofu Spinach Wrap is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian