Indian

Khajoor Shake / Dates Milkshake (1srv=0.8Cup) no sugar takes several minutes to prepare.

Khajoor Shake / Dates Milkshake (1srv=0.8Cup) no sugar takes several minutes to cook.

Khajoor Shake / Dates Milkshake (1srv=0.8Cup) no sugar makes 6 servings.

The ingredients for Khajoor Shake / Dates Milkshake (1srv=0.8Cup) no sugar are:

Dates, 10 date
Almonds, 10 almond
*Cashew Nut (1 cashew), 10 serving
Maple Syrup, 1 tbsp (Optional)
Whole Milk / Vitamin D, 2.5 cup
Water, tap, 2.5 cup (8 fl oz)
Cinnamon, ground, 0.25 tsp

Here is how you make Khajoor Shake / Dates Milkshake (1srv=0.8Cup) no sugar:

First grind the dry fruits very finely with couple of spoons of milk. Then add syrup, cinnamon, milk and water and blend. Makes 6 servings of 0.8 cup each. Serving Size: Makes 6 servings of 0.8cup size Number of Servings: 6Recipe submitted by SparkPeople user POOJAC20.

The nutritional information for Khajoor Shake / Dates Milkshake (1srv=0.8Cup) no sugar is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 142.9

• Total Fat: 6.0 g
• Cholesterol: 8.7 mg
• Sodium: 57.0 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 1.5 g
• Protein: 4.3 g

Khajoor Shake / Dates Milkshake (1srv=0.8Cup) no sugar is Indian cuisine.