Indian

Chick Pea and Tomato Curry takes several minutes to prepare.

Chick Pea and Tomato Curry takes several minutes to cook.

Chick Pea and Tomato Curry makes 1 servings.

The ingredients for Chick Pea and Tomato Curry are:

1/2 Tbsp Olive oil
1/4 cup Onion, chopped
1 1/2 cloves Garlic, minced
1/2 tbsp Ginger, minced
1/2 tbsp Curry powder
1 (15 oz) cans Chickpeas, drained and rinsed
1 (14.5 oz) cans Diced tomatoes, undrained
1/4 cup Cilantro, minced
1/2 tbsp Lemon juice
1/4 tsp Kosher salt

Here is how you make Chick Pea and Tomato Curry:

In 3-quart saucepan, heat oil over medium heat. Cook onion, garlic, gingerroot and curry powder in oil about 2 minutes, stirring frequently, until onions are tender. Stir in chick peas and tomatoes. Heat to boiling. Reduce heat; simmer uncovered 15 minutes, stirring occasionally. Stir in cilantro, lemon juice and salt. Serve over rice; top each serving with yogurt.Recipe By: Muir Glen websiteServing Size: 3Number of Servings: 1Recipe submitted by SparkPeople user CERA82V.

The nutritional information for Chick Pea and Tomato Curry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 385.0

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,365.0 mg
• Total Carbs: 66.5 g
• Dietary Fiber: 21.0 g
• Protein: 21.0 g

Chick Pea and Tomato Curry is Indian cuisine.