Indian

Curried Ground Turkey is for Dinner.

Curried Ground Turkey takes 30 minutes to prepare.

Curried Ground Turkey takes 30 minutes to cook.

Curried Ground Turkey makes 8 servings.

The ingredients for Curried Ground Turkey are:

Ingredients:

1lb Jennie-O ground turkey (97 percent fat free)
1 pint fresh mushrooms
1 bag fresh spinach
1 medium white or yellow onion chopped
3-4 cloves fresh garlic grated
1in. piece of fresh ginger grated
1-28oz Dei Fratelli Chopped Italian tomatoes with herbs/olive oil
1-16oz can Bush's Chick Peas
1-14.5oz can tomatoes with jalapeno peppers
2 tbs tomato paste

Spice mixture (The "Curry")
1/2 tbs Cilantro
2 tbs Cumin
2 tbs Frank's Red Hot Cayenne pepper sauce
1 tbs Tumeric
1 tbs Chili powder
1/2 tbs Sugar
1tsp Black pepper
1tsp Corriander
1/4 tsp Cloves
1/4 tsp Cinnamon

Here is how you make Curried Ground Turkey:

1.Chop onion coarsely, and grate ginger and garlic2.Drain and rinse chickpeas.3.In large pot, begin browning ground turkey. Do not drain.4. Add spice mixture, stir.5. Quickly add onion, ginger, garlic6. Pour in all the stewed, chopped tomatoes. Bring to a boil. Ad mushrooms. Lower heat to simmer.7. Let simmer 20 minutes.8. Add Frank's Red Hot9. Add tomato paste (it's a thickener), continue to simmer another 10 minutes.10. Add sugar (cuts acidity of tomato products)11. Add spinach at the last minute. Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SAMMYDAVISJR1.

The nutritional information for Curried Ground Turkey is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.5

• Total Fat: 5.4 g
• Cholesterol: 40.0 mg
• Sodium: 342.5 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.8 g
• Protein: 16.3 g

Curried Ground Turkey is Indian cuisine.