Indian

SP_Stepf's Indian-Spiced Turkey Loaf is for Dinner.

SP_Stepf's Indian-Spiced Turkey Loaf takes 15 minutes to prepare.

SP_Stepf's Indian-Spiced Turkey Loaf takes 40 minutes to cook.

SP_Stepf's Indian-Spiced Turkey Loaf makes 6 servings.

The ingredients for SP_Stepf's Indian-Spiced Turkey Loaf are:

1 lb ground turkey
1 c lowfat plain yogurt (1/2 for loaf and ½ for the top)
1 jalapeno
3 large cloves garlic
1 inch fresh ginger, peeled
1 small onion, minced
1 green pepper, chopped
1 egg white
2 t cumin
1 lime
1 bunch cilantro, chopped (or 1 t dried) (reserve half for garnish)
1 t curry powder
salt and pepper

Here is how you make SP_Stepf's Indian-Spiced Turkey Loaf:

Preheat the oven to 400. Grate the garlic, ginger and jalapeno, using a microplane. (Remove seeds and ribs of pepper if you don’t want this to be as spicy.) Zest the lime. Mince the onion and green pepper. Slice the lime in half; squeeze juice into meat. In a bowl, combine all the ingredients just until mixed. Place in a greased baking dish. Cover with remaining yogurt. Bake until cooked through (30-40 minutes), then let rest five minutes. Garnish with remaining cilantro. Serve with rice. Number of Servings: 6Recipe submitted by SparkPeople user SP_STEPF.

The nutritional information for SP_Stepf's Indian-Spiced Turkey Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 134.1

• Total Fat: 2.0 g
• Cholesterol: 32.5 mg
• Sodium: 85.1 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.1 g
• Protein: 20.8 g

SP_Stepf's Indian-Spiced Turkey Loaf is Indian cuisine.

The dietary needs meet for SP_Stepf's Indian-Spiced Turkey Loaf is Low Carb