Indian

Indian Inspired Turkey Wraps is for Dinner.

Indian Inspired Turkey Wraps takes 30 minutes to prepare.

Indian Inspired Turkey Wraps takes several minutes to cook.

Indian Inspired Turkey Wraps makes 10 servings.

The ingredients for Indian Inspired Turkey Wraps are:

1 -20oz. package of extra lean ground turkey
1 small can tomato saude
1 cup light cream
1 cup water
1 medium onion
1 TBSP minced garlic
1 Red Bell Pepper
1 1/2 cup frozen peas
2 medium white potatoes
1-2 tsps each of: ground coriander, turmeric, garam masala, lemongrass, dried cilantro, crushed red pepper
1/2 tsp of curry powder
1/2 tsp each of coconut extract and anise extract (you can use shredded coconut and fennel seed instead)
salt to taste
1 1/2 TBSP of Canola Oil
5 sprays of canola oil spray as needed

Here is how you make Indian Inspired Turkey Wraps:

1. Heat oil and spray in large saute pan2. Place all spices except the salt, garlic and extracts in the oil and allow to cook 2 minutes.3. Slice the onion, Chop the potatoes and cut red pepper into short strips4. Add the garlic and onions to pan, saute for 5 minutes5. Add the bell pepper, saute for 5 minutes6. Add the potatoe, tomato sauce, water and extracts. Cover and simmer 10 minutes7. Add the ground turkey, allow to cook8. Add the frozen peas and salt9. Add the cream and splendaSpoon onto plate or in a tortillaYUM!It looks harder than it really was to cook! :)Number of Servings: 10Recipe submitted by SparkPeople user MANDALA5.

The nutritional information for Indian Inspired Turkey Wraps is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 192.0

• Total Fat: 7.7 g
• Cholesterol: 38.3 mg
• Sodium: 141.2 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.7 g
• Protein: 16.1 g

Indian Inspired Turkey Wraps is Indian cuisine.